Sana Omar is a wellness writer with a passion for all things natural. When she's not researching the healing power of herbs or writing about ancient Ayurvedic remedies, you can probably find her curled up with a cup of turmeric tea, completely lost in a romantic movie (she's a total sucker for a happy ending!). She believes that true wellness is a beautiful blend of ancient wisdom and modern self-care, and she loves sharing simple, holistic tips to help others feel their best.