The content on this page is provided for informational and educational purposes only and is not medical advice, diagnosis, or treatment.
Always consult a licensed healthcare provider, such as a medical doctor or certified Ayurvedic practitioner, before starting any new health regimen—especially if you have chronic conditions, are pregnant or nursing, are taking medications, or have other medical concerns.
Personal Sensitivity: Be aware of any personal allergies or sensitivities to the herbs and ingredients mentioned. A remedy that works for one person may not be suitable for another.
Ingredient Quality: For the best and safest results, always use high-quality, authentic ingredients obtained from a trusted source.
In the event of discomfort, an adverse reaction, or in case of symptoms worsening, stop use immediately and seek professional medical attention.
Never delay or forgo professional medical evaluation based on information found here. In emergencies, call your local emergency services without hesitation.
Important Guidance: Dosages are for adults; for children please consult an Ayurvedic practitioner for accurate dosage information.
Abscess
Turmeric Paste: Mix 1/2 teaspoon of organic turmeric powder with a few drops of warm water or honey to form a thick paste. Gently apply this paste to the affected area. Turmeric is traditionally used to support the body’s natural healing process and may help soothe inflammation.
Warm Compress: Soak a clean cloth in warm water, wring out excess, and apply it gently to the area for 10-15 minutes, several times a day. A warm compress can contribute to comforting the area and supporting circulation.
Ginger Tea: Steep a few slices of fresh ginger in hot water for 5-10 minutes to make a soothing tea. Ginger is traditionally known to support a healthy inflammatory response within the body.
Acidity / GERD
Fennel Seed Chew: After meals, chew 1 teaspoon of roasted fennel seeds. This is traditionally used to support digestion and may help soothe the digestive tract.
Coriander Seed Water: Soak 1 teaspoon of whole coriander seeds in a glass of water overnight. Drink this water first thing in the morning to help cool and calm the digestive system.
Aloe Vera Juice: Consume 2-3 tablespoons of pure, food-grade aloe vera juice inner leaf on an empty stomach. It is known for its soothing properties and can contribute to a healthy digestive lining.
Acne
Turmeric and Honey Face Mask: Mix 1/2 teaspoon of organic turmeric powder with 1 teaspoon of raw honey to form a paste. Apply this paste to affected areas and leave on for 10-15 minutes before rinsing gently with lukewarm water. Turmeric is traditionally used for its anti-inflammatory properties, and honey may help with soothing the skin.
Aloe Vera Gel Application: Apply fresh aloe vera gel directly to the skin. Aloe vera is known in Ayurveda for its cooling and soothing qualities, which can be beneficial for irritated skin.
ADHD
BrahmiBacopa monnieri powder: This herb is traditionally used to support cognitive function, memory, and a calm, focused mind.
Mix 1/2 teaspoon of Brahmi powder with warm water or a small amount of ghee once or twice daily.
Warm milk with nutmeg: This combination can help soothe the nervous system and promote restful sleep, which is essential for mental clarity and focus.
Before bed, warm a cup of milk dairy or non-dairy and stir in a pinch of nutmeg powder.
Addison’s Disease
Warm Ginger Tea: Sip on warm water infused with a thin slice of fresh ginger throughout the day.
Traditionally used to support digestive fire Agni and promote warmth.
Nourishing Ghee Massage: Gently massage a small amount of warm organic ghee or sesame oil onto your feet before bed.
May help soothe the nervous system and promote relaxation.
Allergies
Warm Ginger Tea: Prepare a tea by steeping 1 teaspoon of grated fresh ginger in a cup of hot water for 5-10 minutes.
This may help to clear channels and support a healthy inflammatory response.
Turmeric and Honey Paste: Mix 1/2 teaspoon of organic turmeric powder with 1 teaspoon of raw honey.
This blend is traditionally used to support respiratory comfort and a balanced immune response.
Saline Nasal Rinse: Gently rinse nasal passages with a warm saline solution.
This practice can help to cleanse and soothe irritated nasal membranes.
Alopecia / Hair Loss
Gentle Scalp Massage with Cooling Oil: Warm a small amount of Bhringraj oil or Amla oil or a blend with coconut oil and gently massage it into your scalp using your fingertips for 10-15 minutes. This practice is traditionally used to nourish hair follicles and soothe the scalp.
Amla and Fenugreek Hair Pack: Mix 2 tablespoons of Amla powder with enough water to form a paste. For added benefit, you can also soak 1 tablespoon of fenugreek seeds overnight, grind them into a paste, and mix with the Amla. Apply this pack to your scalp and hair, leave for 30-45 minutes, then rinse thoroughly. This pack may help support hair strength and scalp health.
Anemia
Angina
Anger
Anxiety
Arrhythmias
Arteriosclerosis
Arthritis (Osteo & Rheumatoid)
Asperger’s Syndrome
Asthma
Athlete’s Foot
Atrophic Vaginitis
Autoimmune Disorders
Back Pain
Bad Breath
Bacterial Vaginosis
Bedwetting
Bell’s Palsy
Benign Prostatic Hyperplasia (BPH)
Bipolar Disorder
Bleeding Gums
Bloating / Gas
Blood Pressure (High)
Body Ache
Boils
Body Odor
Bronchitis
Bruises
Bruxism (Teeth Grinding)
Candidiasis / Yeast Infections
Canker Sores
Carpal Tunnel Syndrome
Cataract (Early Stage)
Chapped Lips
Chronic Fatigue Syndrome
Colitis
Colic in Babies
Common Cold
Congestion (Chest/Throat
Constipation
COPD (Chronic Obstructive Pulmonary Disease)
Corns / Calluses
Cough
Dandruff
Dehydration
Depression
Diabetes (Type 1 & 2)
Diarrhea
Diverticulitis
Dizziness / Vertigo
Dry Skin
Ear Infections / Earache
Eczema
Edema / Water Retention
Emphysema
Endometriosis
Enlarged Prostate (BPH)
Epilepsy
Erectile Dysfunction
Eye Strain
Fatigue
Female Infertility
Fever
Fibroids (Uterine)
Fibromyalgia
Fissures (Anal)
Flatulence / Gas
Flu
Fungal Infections
Gallstones
Gastritis
Gingivitis
Glaucoma
Goiter
Gout
Graves’ Disease / Hashimoto’s Disease
Hair Loss
Headaches / Migraines
Heart Palpitations
Heartburn / GERD
Hemorrhoids / Piles
Hepatitis
Hiccups
Hiatal Hernia
High Cholesterol
Hypertension (High Blood Pressure)
Hyperthyroidism / Hypothyroidism
IBS (Irritable Bowel Syndrome)
Immune Deficiency
Impotence
Incontinence
Indigestion
Inflammation
Insect Bites
Insomnia
Insulin Resistance
Jaundice
Jaw Pain (TMJD)
Joint Pain
Kidney Diseases
Kidney Stones
Knee Pain
Lactose Intolerance
Leg Cramps
Lethargy
Leucoderma / Vitiligo
Liver Disease
Low Libido
Lupus Nephritis
Macular Degeneration
Male Infertility
Memory Loss
Memory Skills (Improving)
Menopausal Symptoms
Menstrual Disorders
Mood Swings
Motion Sickness
Muscle Soreness / Spasms
Nail Fungus
Nausea
Nerve Pain / Neuralgia
Nervousness
Night Terrors
Obesity
OCD (Obsessive-Compulsive Disorder)
Osteoarthritis
Osteoporosis
Ovarian Cysts
Pancreatitis
Panic Attacks
Parkinson’s Disease
Parasites / Worms
PCOS (Polycystic Ovarian Syndrome)
Pinworms
Poor Circulation
Post Nasal Drip
Post Traumatic Stress Disorder (PTSD)
Prostate Problems
Psoriasis
Raynaud’s Disease
Restless Leg Syndrome
Rheumatoid Arthritis
Rhinitis
Ringworm
Ringing in the Ears (Tinnitus)
Rosacea
Scabies
Sciatica
Seasonal Affective Disorder (SAD)
Sexual Dysfunction
Shingles
Sinusitis
Skin Rashes
Sleep Apnea / Sleep Disorders
Sore Throat
Stomach Pain
Stress
Stuffy Nose
Sunburn
Temper Tantrums
Tics
Tinnitus
TMJD
Tonsillitis
Toothache
Ulcers (Peptic)
Urinary Tract Infections (UTI
Urticaria / Hives
Vaginal Dryness
Varicose Veins
Vertigo
Warts
Weight Management
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